Frequently Asked Questions

Weight Loss Navigator is a simple app that helps you lose weight by tracking your daily calories in and out. No food database overwhelm — just a clear path toward creating a calorie deficit.

Other apps overload you with features, macros, and databases. Weight Loss Navigator strips away the noise and focuses on what matters most: tracking calories and staying consistent.

No. You can estimate, reuse saved meals, or use our AI assistant. The goal is awareness and consistency — not perfection.

Yes. Exercise helps, but the app works with just food logging and calorie control.

You’ll enter your weight, age, height, and activity level. We’ll calculate your TDEE (Total Daily Energy Expenditure) automatically for you.

It’s okay — progress isn’t linear. The app helps you track trends, not punish you for a single day.

Yes! You can save foods and workouts so adding them again is quick and painless.

Absolutely. Update your weight in the app anytime and we’ll show you your progress over time.

Yes, there’s a free version with all the core tracking features. You can upgrade to unlock extra features like AI food suggestions and visual trends.

Food and workout logging, saved items, daily and weekly summaries, and access to your calorie balance are all free.

All billing is handled by the App Store or Google Play. You can manage or cancel subscriptions from your phone’s account settings.

Only what you provide: food/workout entries, TDEE settings, and weight updates. We don’t collect sensitive payment info — that’s all handled by the app store.

Yes. We use secure storage and follow industry best practices to protect your data.

Yes, just send a request via our contact page and we’ll delete your account and all associated data.