How It Works

Weight loss doesn’t have to be complicated. Weight Loss Navigator simplifies everything with three simple steps.

Set Your TDEE

Start by entering basic details like your weight, height, age, and activity level. The app calculates your Total Daily Energy Expenditure (TDEE), which tells you how many calories you burn daily.

Track Food & Workouts

Throughout the day, log what you eat and any workouts or activities. You can add your own items, reuse favorites, or let the AI estimate for you. Fast and frictionless.

See Your Progress

The app gives you simple daily and weekly summaries so you can see your calorie deficit and weight loss in action — no graphs overload or information fatigue.

Built for People Who Are Tired of Diet Apps

Weight Loss Navigator is for people who want results — not confusion. You won’t find complicated charts, overwhelming food databases, or fitness jargon here. Just a clear path to calorie awareness and weight loss.

Try It Free