Weight Loss Navigator Blog

Simple, helpful posts to help you use the app and stay on track with your weight loss goals.

How to Set Your TDEE

Your TDEE is the number of calories you burn per day. This post explains how Weight Loss Navigator helps you calculate it and why it's the starting point of your weight loss journey.

Logging Food Made Easy

Tired of food database overwhelm? Learn how the app makes food logging fast and flexible, including saving meals and using AI estimates.

Tracking Your Progress Without the Stress

No charts overload. Just simple daily and weekly views that show your calorie balance and momentum.